Met the team of Passionate Women behind the Nourished Mummy Project

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Gina Ulrich – Clinical Nutritionist and Mum to Three

Recognised as a leader in her field, with over 13 years experience in the health care industry, Gina holds a BHSc in Nutritional Medicine, has a background in nursing and is a mother to 3 young children. She is a lover of wholesome food and has a real passion for using the power of nature to heal the body. Many women relate to Gina’s online profile, as she is a modern-day mum balancing a career, children and a healthy household.

Whilst Gina enjoys all aspects of nutritional medicine, she has a special interest in natural fertility, preconception care planning and hormone analysis. By treating common hormone imbalances, stress, toxic overload and nutrient deficiencies, this approach can overcome challenging barriers to fertility. Gina guides women through a healthy pregnancy and continues support through the postpartum period & into infant nutrition.

Gina aspires to educate and help clients understand their health concerns & provides key steps to achieve exceptional health. Gina also has a keen focus in treating a wide range of female health issues, including menopause, premenstrual syndrome, period pain, polycystic ovarian syndrome, endometriosis, weight loss, anxiety, acne and other skin issues.

Gina practices what she preaches & lives and breaths what she teaches. Gina’s feels very privileged to be able to share life’s journey with her patients and their families. Gina’s compassionate and gentle nature helps the client ease into the necessary lifestyle changes with support and encouragement, allowing for the best possible results.

Connect with Gina

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Kimmy Smith – Pregnancy and Postnatal Fitness Specialist

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Highly qualified and respected, Kimmy is the founder of the Fit Mummy Project App and Guides. She specialises in pregnancy and postnatal fitness + well-being and is a Mum to two little girls with another little baby on the way. A former professional athlete, living a healthy and active life is something that Kimmy has always loved and has sparked her passion for prenatal and postnatal wellbeing. A qualified prenatal yoga teacher, Kimmy incorporates simple mindfulness and meditation techniques into her health and fitness programs to offer a more holistic approach to postnatal fitness.

Kimmy combines her fitness and yoga knowledge passionate about supporting women throughout their pregnancy and journey into motherhood to feel healthy, confident and strong. She shares her fitness and health knowledge along with her challenges and experiences as a Mum to offer women support, guidance and inspiration to create a new strong and healthy body.

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Alice Bingham – Registered Nurse + Award Winning Health + Well-being Advocate

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Alice is a registered nurse, and an award winning health and wellness blogger. Alice is a Mum to two young children. She loves to inspire thousands of women daily to live a healthier and happier life. Her platform – Alice In Healthyland, is about fueling her family with wholesome foods, creating healthy recipes, self love discussions, moving her body and the ups and downs of motherhood
Alice is a Wife to her number one cheerleader David and a Mum to two young children. Since having her two children, Cruz and Winter Rose, her wellness journey is so much more than what she had set it out to be. Wellness to Alice is about mindfulness, self love, creating delicious healthy food for the whole family to enjoy and being a role model that her children can look up to.
Alice is passionate about inspiring families get in the kitchen together, create yummy healthy foods and have fun while doing it. She loves to create her recipes with delicious wholesome ingredients, however are easy enough for anyone to throw together and they still taste great.

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